Where Science Meets the Soul.
Neuroscience · Somatics · Grounded Spirituality
1:1 sessions, workshops, speaking, and consulting, at the intersection of neuroscience, trauma, and the human experience.
Healing Lives in the body
Trauma doesn't live in your thoughts.
It lives in the deeper parts of your brain and body.
Talk therapy can help you cope - but coping isn't healing. To heal, we have to move through the nervous system, the body, and the meaning we make of what happened to us.
Neuroscience
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Somatics
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Trauma-Informed
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Grounded Spirituality
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Nervous System
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Science-Backed
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Soul-Led
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Neuroscience • Somatics • Trauma-Informed • Grounded Spirituality • Nervous System • Science-Backed • Soul-Led •
Hi, I’m Julia.
An Integrative Trauma Therapist, Neurosomatic Coach, and Speaker.
By the age of 30, I had lost three family members, including both my parents. I'm all too familiar with the wreckage that trauma creates in our bodies, our emotions, relationships and behaviors. And after finding the limits of traditional talk therapy, I went deeper. Not by talking alone, but by working with the whole person: nervous system, body, mind, and meaning.
My work bridges neuroscience, psychology, and ancient wisdom. Because we need all three to access true healing that sticks.
Understanding your pain is just the beginning. I help you process it, find the wisdom within it, and build a life shaped by what you've learned.
Ways to Work Together
Whether you're seeking 1:1 support, bringing me into your organization, or looking to go deeper in a workshop, there's a way in. All work is grounded in neuroscience, somatics, and the belief that real change requires more than insight. Whether you're an individual, an organization, or somewhere in between, I will meet you where you are.
Book a Free Discovery Call. If something on this site has landed, let’s talk.
